Queanbeyan Yoga Room is a fully equipped yoga studio located at 59 Cooma Street in Queanbeyan. The studio is dedicated to the teaching and practice of yoga in the local Queanbeyan community. Chris O’Reilly is the principal teacher at Queanbeyan Yoga Room. Chris has been a yoga practitioner for over ten years and teaching yoga for four years. Chris holds an Introductory Level 1 Certificate with the BKS Iyengar Association of Australia. Chris is continuing his teacher training under Alan Goode, Yoga Mandir, Braddon ACT. Chris has also studied at the RIMY Institute with the Iyengar family in Pune, India.
Yoga is union. The practice of yoga uncovers the connection between body & mind, while profoundly transforming both. Practice of the yoga postures (asanas) tones & regulates the body & teaches clarity & stability of mind. Yoga is a powerful tool to relieve the stresses of modern living & promote total physical & emotional well being.
All equipment, including mats, is provided. Studio equipment includes rope wall, bolsters, blocks, belts and sundry props.
Classes commenced at Queanbeyan Yoga Room in April 2012.
A full list of classes and class times can be viewed on the Timetable Page. Please contact Chris before attending your first class at Queanbeyan Yoga Room.